EVENTS!
Murph Run 06/11/2025
The Murph Run is a fitness challenge that honors Navy Lieutenant Michael Murphy, a fallen hero in the U.S. Navy SEALs. Typically held on Memorial Day, it consists of a one-mile run, followed by 100 pull-ups, 200 push-ups, and 300 air squats, finishing with another mile run. Participants wear a weighted vest to increase intensity, making it a test of and strength. This workout is only a physical challenge but also a tribute to those who have served.
Athlete Advantage Clinic 7/22/2025
Athlete Advantage Clinic
Every athlete needs this.
Speed, power, agility, stability, injury prevention, and mindset — all packed into one elite 2.5-hour experience built to give athletes a real edge.
Led by Coach Blaise Majewski, this clinic delivers high-level performance training plus a signed copy of The Young Athlete’s Playbook to keep the growth going long after the session ends.
Date: July 22nd
Time: 5:00 PM to 7:30 PM
Location: Champion’s Gym – Lorton, VA
Cost: $100 per athlete or $75 each for 2 or more
Limited to just 20 athletes.
Don’t miss the training every serious young athlete should experience.
